Why Non-Prescription Solutions Are Often the First Step in Treating Dry Eye: Gels, Drops & More

If you’re one of the many people in Saskatoon struggling with dry, irritated eyes, you know how frustrating it can be. Whether it’s the cold, dry winters or long hours spent in front of a screen, dry eye symptoms can creep up on you, making everyday tasks uncomfortable. Before jumping to prescription treatments, many people find relief through non-prescription solutions—often the best first step in managing dry eye symptoms. At Vista Eyecare, we believe in a personalized approach to eye care, and that starts with helping you find the right at-home treatments to keep your eyes comfortable.
 

Artificial Tears

For many, a simple yet effective way to ease dry eye discomfort is with lubricating eye drops, often called artificial tears. These drops mimic the natural moisture in your eyes, providing instant relief from irritation and redness.
 

There are two main types:

• Preservative-free drops – Ideal for those with sensitive eyes or who use drops frequently throughout the day.

• Gel drops – Thicker than standard artificial tears, offering longer-lasting hydration, especially helpful overnight.
   

If you’re unsure which drops to try, we can help recommend a brand suited to your specific needs.
 

Eyelid Hygiene

Many cases of dry eye stem from issues with the oil-producing glands along the eyelids. Keeping these glands clean and healthy is crucial, and that’s where a good eyelid hygiene routine comes in.
 

Some of our top recommendations for gentle yet effective eyelid cleansing include:

• i-Lid ‘n Lash cleanser – Available with or without tea tree oil, this wipe helps remove debris and bacteria without irritation.

• ClearChoice hypochlorous spray – A powerful yet soothing antimicrobial spray that reduces inflammation and promotes eyelid health.

• We Love Eyes cleansers – Specially formulated for those with lash extensions, these cleansers help keep your lids clean without compromising your lashes.
   

If you frequently wake up with crusty, irritated eyes, incorporating a lid scrub or cleanser into your nightly routine can make a noticeable difference.
 

Omega-3 Supplements

Beyond external treatments, nutrition plays a significant role in eye health. Omega-3 fatty acids have been shown to support tear production and improve overall eye comfort. Adding an omega-3 supplement to your daily routine can help enhance the quality of your tears, reducing dryness over time.
 

Find Long-Lasting Relief at Vista Eyecare

Managing dry eye doesn’t have to be a daily struggle. By starting with simple, non-prescription solutions like artificial tears, eyelid cleansers, and omega-3 supplements, you can take control of your eye comfort. We’re here to help you find the right treatment for your unique needs.
 

If dry eyes are affecting your daily life, let’s find a solution that works for you. Schedule your appointment with Vista Eyecare, and let’s take the first step toward lasting relief. Visit our office in Saskatoon, Saskatchewan, call (306) 955-3811, or book an appointment here today.